Gut Nutrition And Wellness – Clinical Nutrition Consultant

Should You Approach A Professional Clinical Nutrition Consultant?

From the sheer volume of conflicting messages available online about nutrition, diet and wellness, it can be extremely difficult to make healthy choices that promote wellness. However, approaching a professional, qualified Clinical Nutrition Consultant and Natural Therapy Consultant in Melbourne at Gut Nutrition and WellnessΒ is vital to empower yourself through fact-based education when it comes to nutrition and gut health. At Gut Nutrition and Wellness, a Clinical Nutrition Consultant will work with you through private consults to improve your fatigue, mood, chronic health conditions, weight loss goals and overall mental health and wellbeing through nutrition and a holistic wellness approach. As a certified nutrition practitioner, a Clinical Nutrition Consultant is able to partner with clients through customised and comprehensive nutrition plans to help you make positive changes in your overall health and well-being.

What is a Clinical Nutrition Consultant?

It is an integral part of an in-depth wellness plan. It is essential to know that nutrition is different
than dieting. It is a therapeutic approach to help clients live an overall healthier lifestyle. People of
all ages can benefit from nutrition education.

As someone who has gone through multiple chronic, debilitating conditions myself over several years through a very long and frustrating journey, at Gut Nutrition and Wellness we don’t count calories or produce standardised meal plans, as we understand that everyone has their own unique health challenges. Gut Nutrition and Wellness uses a holistic and investigative approach to treat the individual as a whole through looking at the components which can cause dis-ease such as environmental, emotional, immune, gut health and diet. My complete story of how I overcame my chronic illnesses through nutrition and gut health can be found here.

As a specialist for food advice in Melbourne, Gut Nutrition and Wellness can help you to set and reach achievable health goals. So, whether you are looking to lose weight, make healthier food choices or in need of gaining control of your chronic health conditions, a professional Clinical Nutrition Consultant at Gut Nutrition and Wellness can help you get there. We offer private face-to-face and also zoom consults. Please refer to our services for more information.

Why Use A Professional Clinical Nutrition Consultant?

Better Management of Chronic Health Conditions

Professional nutrition consults with Gut Nutrition and Wellness can help you gain control of your health conditions such as fatigue, bloating, IBS, auto-immune and digestive conditions to name a few. More info on the specialties which Gut Nutrition and Wellness treats can be found here.

The food you consume has an impact on your gut health and overall wellness. So, by using a Clinical Nutrition Consultant you will be guided to make more healthier choices to select nourishing foods and make small changes to your lifestyle which can help you overcome your lingering health issues.

Healthy Habits that Last

When you partner with a certified gut health nutritionist, you will be provided with detailed nutrition education and guidance which you are able to apply to make more informed decisions when it comes to your health. As the old saying goes ‘Give a man a fish and you feed him for a day. Teach him how to fish and you feed him for a lifetime’, Gut Nutrition and Wellness teaches you ‘how to fish’ (for your health that is πŸ˜ƒ)!

Once you become conversant with the right way to approach nutrition and the ways to incorporate it to your daily wellness plan, you will be able to see the changes reflect in your overall wellbeing. Even though extreme dietary changes or fad diets may result in short-term success, they mostly never result in lasting long-term change or benefit.

Better Fitness

What you consume impacts a lot of aspects of health, including fitness. Your Clinical Nutrition
Consultant can help you with your own personalised meal plan which suits your lifestyle to boost your overall fitness and improve your immune system, and therefore allow you to reach your maximum fitness potential whether that be to improve core strength, build stamina, or increase muscle mass. Nutrition and fitness go hand-in-hand. By knowing precisely what your body needs through nutrition to reach your fitness goals, you can skip the frustrating trial and error of trying different dietary components and supplements. Coupled with good nutrition and a moderate exercise regime, a Clinical Nutrition Consultant can even recommend specific fitness programs to help meet your goals efficiently.

Gut Nutrition and Wellness will take a thorough and investigative approach to your health through looking into your lifestyle factors i.e. stress, the quality and quantity of your sleep, gut health, energy levels, and physical activity. Gut Nutrition and Wellness has a certified gut health specialist in Melbourne that can tailor a nutrition plan that is perfectly right for you. Consult today!

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