Hippocrates who is considered to be the father of medicine once said ‘All disease begins in the gut’. This is what Gut Nutrition and Wellness embodies, through empowering clients to make the right food choices to help nourish the gut, hence nourish your body.
The gut is a powerhouse where trillions of bacteria are there to help you. However, they need to be fed well to flourish. What is good about these microbes? Science is showing how important gut bacteria is in sustaining optimal health. The microbes in your gut play a role in your immunity, mental health, and even your weight management. That’s where Gut Nutrition and Wellness comes in, where the emphasis is on nourishing the good bacteria in your gut so that you can feel great not just on the inside, but the outside too.